There is no question the id is in charge, and it is letting the ego know what is going on, and the superego is not even trying. I have no idea how to stop the diet hemorrhage. I am so ashamed of my progress, but I have to be honest and record what really went down.
Tuesday Jan 17 1000, Wednesday Jan 18 1100, Thursday Jan 19 1610, Friday Jan 20 1265, Saturday Jan 21 1290, Sunday Jan 22 1070, Monday Jan 23 1760. Week average 1300. I do not have the courage to weigh myself. As you can see, have been losing ground since the beginning of the new year, not that I was ever that strong.
I admire you for keeping count! I think I'm well over 2000 calories every day! I can't bring myself back to the gym. I, also, am spiraling out of countrol!
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