The weight watcher way

Strarting  a new diet.  Counting points with Weight Watchers (WW).  Only doing the online version.  Logging meals Is pretty cumbersome using WW software.  I will calculate and put totals here.  Yesterday used 22 point, today 29 point.  I am allowed 30 points.  Love the WW app. Will try to get a 'befor' picture tomorrow.

Fozzie

Last week's picture was pretty weak so, this week I applied a bit of mascara and tried to smile. My smile reminds me of Fozzie bear.

This weeks calories count was pretty dismal. I hope to do better next week. April 27 1660, April 28 1865, April 29 1405, April  30 1258, May 1 1840, May 2 1074, and May 3 1367- average 1495.

Weighing and Winning

Sarah wants us work as a team this year for our weigh to win weigh ins. So, this year instead of earning money, I am earning points.

Still, I don't want to be the one that brings the team down. So, I have to read all the emails they send me(1 point), posted to facebook (25 points), made a journal entries (10 points) taken the weekly quiz proving you actually read the emails (20 points) and worse of all weighed in (100),

I started and new notebook. Here are my calorie intakes  in the new notebook. I don't remember last weekend, but  it seems I just decided not to count calories last weekend.  Probably wasn't thinking of Sarah and her points.

Anyway, Wed April 18 1280, April 19 1405, April 20 1400, April 23 1255, April 24 1475, April 25 1565 and yesterday April 26 1110. Average count is 1356 calories.

New begining

I have calorie counts for the last month, but they are rather dismal. So, I may post some day, but not today. Today is a new beginning. I had to weight in last Friday, so I am using that picture and moving forward. I am not going to try to make up for lost time, just do the best I can day by day.

Catch Up

Here are my calorie counts for the last two weeks. Wed, Mar7 620. Thurs, Mar 8 1155. Fri Mar 9 930. Sat Mar 10 1020. Sun Mar 11 715. Mon Mar 12 1252. Tues Mar 13 1345. Wed Mar 14 935. Thurs Mar 15 1660. Fri Mar 16 999. Sat Mar 17 1095. Sun Mar 18 1621. Mon Mar 19 1322. Tues Mar 20 1117. Daily average is 1128. I should be jumping up on the scales to see if I lost anything this month, but I am going to skip this month. My next weigh in will be around April 15th.

Losing It

I seem to have lost a couple of pounds this week. I have been holding at around 1200 kcal, and I never use to lose weight, but I have been fairly consist and I don't have to deal with female hormone imbalances so maybe that is key. I will be taking another picture next week to see if that translate into a noticeable change. In the old day you were either losing inches or pounds and at last weigh in I think I looked thinner, but the scales showed little change. Maybe I will be losing pounds this month and inches next month. Only time will tell.

Here is this week's calorie tally,  Wednesday February 29, 1090 kcal, Thursday Mar 1, 1125 kcal, Friday March 2, 2060 kcal (oops), Saturday Mar 3, 1425 kcal, Sunday Mar 4, 1235, Monday March 5, 1085 kcal, Tuesday March 6, 1170 kcal. Average for week 1313 kcal per day. Wtg:73.66 kg.

There is always Tomorrow

I have been so busy that I haven't had time to blog my calorie counts until now. You would think being busy would slow down one's calorie intake, but for me that has not been the case. Anyway, here are the counts. Wednesday Feb 22 1177 kcals, Thursday Feb 23 1145 kcals, Friday Feb 24 1175 kcals, Saturday Feb 25 1055 kcals, Sunday Feb 26 890 kcal (finally a good day), Monday Feb 27 1283 kcals, and Tuesday Feb 28 1585 kcals (WHAT).  Average 1187 kcals. As long as I stay under 1500 I won't be gaining, and now that is the goal.