The Hardest Part

For me the hardest part of dieting has always been starting.
After years and years of practice I have discovered that cutting back is just like the Nike commercial. You just have to DO IT...
November 14
Spinach artichoke egg  - 540
Strawberry Granola Parfait - 310
1 cup cottage cheese             190
1/16 slice of costco pumpkin pai sans crust 200
Total  1240
November 15
Marie Callenders Meatballs ans Sausage Marinara 460
Banana 105
3/4 cup cottage cheese 135
1/2 cup pumpkin pie filling (costco) 280
3 medium carrots        100
Total: 1080
November 16
Marie Callenders Chicken Piccata 360
Banana  105
3/4 cup cottage cheese 135
1/12 pumpkin pie (filling only) 200
Total 800
Wednesday nite I go painting, because I am busy I don't notice how hungry I probably am. I how I don't make up of it tomorrow. 87.3 Kg
November 17
Marie Callenders Chicken Stir-Fry with Vegetables  260
Roasted Seasoned Seaweed 30
Three Cheese Tortelline Marie Callenders 420
Pumpkin pie filling  280
1 Carrot   30
Total   1020
November 18
Fiber One Oats and Chocolate 140
MC Sesame Chicken   400

MC Orange Zest Chicken 310
Seaweed    30
Pie Filling    280 
Total 1160