Well, I just had the worst dieting week since I started. I can only hope it is only temporary and that I get right back on the program. It was really hard and it made me think about the maintenance stage. Since I started, if I did not know how many calories I was consuming I did not eat it. Except for last week when I ate pretty much what I wanted and then guessed the calorie count. When I hit the maintenance stage I can not image only eating things that I know the calorie count. What am I going to do? Have not weighed in and don't plan on weighing in until Thursday for Friday.
Tuesday Dec 20, 500 kcal
Wednesday Dec 21, 835 kcal
Thursday Dec 22, 915 kcal
Friday Dec 23, 1480 kcal
Saturday Dec 24, 935 kcal
Sunday Dec 25, 1155 kcal
Monday Dec 26, 1570 kcal
Average 1056 kcal, It's not as bad as I though it was, if I guesstimated correctly. Looks like last week was even worse. Somehow I am having trouble focusing and remembering the goal. I need to get healthy and fit into my clothes. I need to get healthy and fit into cute clothes, I need to get healthy and fit into cute clothes....
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